Montag, 28. November 2011

Na dann nehm ich mir eben mal eine Auszeit!

Der Sonnenuntergang heute Abend aus unserem Fenster fotografiert-traumhaft

Wäre ja auch zu gut gelaufen, wenn nicht noch irgendwas dazwischen gekommen wäre!
Dabei verlief der Samstag noch so schön und harmonisch. Wieder einmal hatte sich die-ich muss wohl sagen ehemalige- Läufergruppe zu einem gemütlichen Zusammensein getroffen. Im Moment ist einfach der Wurm drin! Einmal Fersensporn, einmal Knie-OP, eine Sehenenentzündung im Fuß, eine Muskelfaserriß - es war als ob die Orthopädie einen Ausflug gemacht hätte.
Nur unserer Stimmung tat das nicht im geringsten einen Abbruch und wir verbrachten einen wunderschönen Abend zusammen!
Die Stimmung war jedoch gestern Mittag alsbald dahin. Die letzten Läufe verliefen eigentlich alle ziemlich gut und ich hatte wirklich Hoffnung, noch einen Lauf mit 30-35km dran zu hängen, aber daraus wurde nichts.
Ich musste mich schon richtig aus dem Haus quälen um überhaupt zu laufen. Hans konnte nicht mit, Pia wollte erst abends laufen, so war ich also alleine unterwegs. Das Wetter war zur Abwechslung mal richtig herbstlich. Windig, neblig feucht und um die 3° ließen mich, solange ich noch oben auf der Höhe lief, unwillkürlich schneller laufen. Nach einem kurzem Halt wegen zweier entlaufener Pferde (eine lange Geschichte! ), trabte ich so weiter bis etwa bei km 10 meine linke Wade meinte, es wäre mal wieder Zeit aufzumucken! Schon lange hörte/spürte ich nichts mehr von ihr, aber jetzt war sie wieder da. Fühlte sich an wie eine Zerrung-doch bei schon gelaufenen 10km und auf ebener Strecke? Seltsam!
Fluchen half nichts (hörte eh keiner), so musste ich es nehmen wie es eben kam. Mit Abholen war auch nichts drin und so lief ich die restlichen 12km nach Hause, mit dabei ein 1,7km langer Anstieg. Es tat auch nicht so weh, ich konnte immer noch einigermaßen laufen, aber zu hause angekommen spürte ich es doch deutlicher. Aber was hilft´s jammern-nichts!
Jetzt mache ich mal brav ein paar Tage Pause, salbe mich schön ein (habe da einen tollen Tipp von Steffen bekommen) und warte ab. Im Moment kann ich noch nicht sagen ob es und wie es mit Sonntag klappt, aber es sind ja noch ein paar Tage hin. Ich werde mich auf jeden Fall jetzt mal dransetzen und eine Übernachtung in Hagen suchen. Optimistisch sollte man schon sein!
Abendhimmel am letzten Donnerstag.

Kommentare:

Hans hat gesagt…

Das schon wieder

Blumenmond hat gesagt…

Ja... was soll ich sagen. Manchmal ist das halt so. Schnelle Genesung wünsche ich.

ultraistgut hat gesagt…

" Optimistisch sollte man schon sein " !

Stimmt, lieber Martin, bewahre ihn dir, hol ihn raus den Wurm, und wenn es bis Freitag nichts wird, geht die Welt auch nicht unter, es wird noch so viele Läufe für dich geben, dann eben im nächsten Jahr.

Trotzdem ich halte dir fest die Daumen !

Saba hat gesagt…

Gute Besserung!

Hier ist auch der Wurm drin - ganz ohne Verletzung, ein Motivationsloch - ich brauche wohl einfach mehr Licht ;)

Isolde Seibel hat gesagt…

Wünsch Dir dass Du bald wieder laufen kannst.
War wieder schön, am Samstag.
Schön dass es Euch gibt.

Alisha hat gesagt…

Also von dem Satz " da ist im Moment der Wurm drin" kann ich ein Lied singen!...Aber immer positiv denken :-)

--> if life gives you lemons ask for salt and tequila or make limonade ! ;-)

Viele Grüße von Humpel aus Trier!

PS: Bin gestern sechs Runden in der Halle gelaufen! Es wird!!

Martin hat gesagt…

@Hans: Du bist aber sehr sparsam mit deinen Worten :-) War das Wörtchen "wird" ausverkauft ?
@Anja:
Genau so ist es, Ändern kannst du nichts also musste durch :-)
@Ultraistgut:
Es sieht im Moment gar nicht so schlecht aus. Beim gehen spüre ich gar nichts mehr, bin versucht sogar ein bisschen zu laufen-aber das lasse ich wohl lieber, obwohl wieder ein blauer Himmel mich ziehen will. Und...Hotel ist gebucht ! ;-)
@Saba:
Am Sonntag hatte ich auch keine Lust, aber wir haben so einen Traum-November da kommt die Lust von alleine. Wenn ich im Moment wieder raus sehe, sehe ich blauen Himmel und Sonne. ich würde sie dir ja gerne schicken, aber wie ? Mail? Post? Fax?
@Isolde:
Hallo, na endlich hast du mal hierher gefunden ;-)!
Ich wünsche D I R dass du bald wieder laufen kannst, denn unsere gemeinsame Touren waren doch toll ! Im Schnee, bei starkem Wind, in der Hitze des Sommers... Also gib der Ferse Zunder und dann klappt das wieder im Frühjahr!
@Alisha:
Du sollst dich doch schonen!
Mach ja vorsichtig, ich möchte nicht noch ein paar Spritzen geben müssen :-(
Aber der Spruch ist toll-muss ich mir merken!
Bis zum WE Würmchen!
Weiß du noch ? : Sitzt a Wermsche uffm Termsche....

Hans hat gesagt…

solange Du die Zusammenhänge noch mitbekommst, bin ich ja schon zufrieden.

Alisha hat gesagt…

Mitm Schermsche unnam Ärmsche... :-)

Alisha hat gesagt…

Naja man kann Hans' Aussage auch anders interpretieren ..... "Nicht schon wieder das gejammer" :-D Auslegungssache ;-)

PADRE hat gesagt…

Hallo Martin,
schade!!! Ich wünsche Dir "Gute Besserung"! - und dass es bald wieder rund läuft. Erinnerst Du Dich noch an Rodgau und unser kleines "Streak-Runner-Treffen"?
Bleib' positiv. Das wird wieder.
Liebe Grüße von der Bergstraße
Fritz-Norbert (Padre)

Martin hat gesagt…

@Padre:
Na klar erinnere ich mich daran! Habe auch noch ein paar Photos von damals. Nächstes jahr kann ich leider nicht dabei sein, denn Pia hat an diesem Tag Geburtstag und das geht natürlich vor :-)
Aber sonst geht es mir wieder richtig gut :-)

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beautiful. Brazenhead is a great place to go with your family or
for a business lunch or dinner, but if you are looking for a party atmosphere, this isn't it. Theme Format: It is almost like standard format of the pub quiz.

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Anonym hat gesagt…

(Thank you rounds are always welcome, of course.

Brazenhead is a great place to go with your
family or for a business lunch or dinner,
but if you are looking for a party atmosphere, this isn't it. 8.

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Anonym hat gesagt…

(Thank you rounds are always welcome, of course. * Team
answer sheets - Basically a grid lined A4 type sheet with answer write in numbered boxes and a line on top for the team name.
28.

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Anonym hat gesagt…

Also, we need to determine the rounds of the quiz according to
it. Below are listed a few popular pubs where one can chill in Mumbai.
The buccal cavity is a small cavity that has neither jaws
nor teeth.

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