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Wäre auf allen Vieren wie ein Säugling darüber gekrochen ;-(Die Erleberinhttps://www.blogger.com/profile/09999537159849582695noreply@blogger.comtag:blogger.com,1999:blog-2160279718995072045.post-35283489318813026642008-12-29T14:22:00.000+01:002008-12-29T14:22:00.000+01:00Bilder, Bildef und noch mehr Bilder – immer her da...Bilder, Bildef und noch mehr Bilder – immer her damit! <BR/>Das liest sich nach einer Menge Spaß, schaut schon sehr rockymäßig aus und ist so herrlich in der Natur, so mittdrin statt nur dabei;)<BR/><BR/>Boahh, 45 Grad Anstieg und das mehr als einmal !!!!Pienznaeschenhttps://www.blogger.com/profile/03555232177675285771noreply@blogger.comtag:blogger.com,1999:blog-2160279718995072045.post-31822727438367282982008-12-29T11:28:00.000+01:002008-12-29T11:28:00.000+01:00Nun die Strecke wird die gleiche sein wie letztes ...Nun die Strecke wird die gleiche sein wie letztes Jahr, heißt also : Viele kurze Anstiege (45°) und wieder bergab, das ganze ca. 25 mal.<BR/>Das kostet wirklich extrem viel Kraft. Der Sumpf natürlich auch, aber da musst du einfach Glück haben und die tiefen Stellen meiden. Was noch fies war, war der Sandberg. Lose aufgeschütteter Sand, ca. 8m hoch, musste mit nasscen Schuhen erklommen werden. 2 Schritte vor- einer wieder zurückgerutscht. Dabei wurden natürlich die Schuhe immer schwerer. Ich stell morgen mal ein paar Bilder rein.<BR/>@Anja : Ähem, es soll noch kälter werden !<BR/>Und 16-18 ° sind ja sowas von unverschämt ! :-)Martinhttps://www.blogger.com/profile/03909002301153705719noreply@blogger.comtag:blogger.com,1999:blog-2160279718995072045.post-72176394116307453362008-12-29T09:40:00.000+01:002008-12-29T09:40:00.000+01:00Wie wird das gezielte Training aussehen? Hast Du s...Wie wird das gezielte Training aussehen? Hast Du schon eine Vorstellung?<BR/><BR/>Übrigens, ich hätte auch den Sprung über den Bach gewählt, lieber zu kurz landen, als vom Baumstamm rutschen ;-))) Je nachdem könnte im Zweifelsfall die 2. Variante nasser enden.michihttps://www.blogger.com/profile/08253719230135365189noreply@blogger.comtag:blogger.com,1999:blog-2160279718995072045.post-7630981462622150462008-12-29T09:31:00.000+01:002008-12-29T09:31:00.000+01:00Hans hat Recht mit den Fotos;-) Und ich finde, man...Hans hat Recht mit den Fotos;-) Und ich finde, man sieht den Bildern richtig die Kaelte an. Uahhh, ich werde morgen einen Schock bekommen, wenn der Flieger landet. Hier bewegen wir uns immer noch um die 16-18 Grad.Blumenmondhttps://www.blogger.com/profile/10064712532565389538noreply@blogger.comtag:blogger.com,1999:blog-2160279718995072045.post-18511199979071725042008-12-28T23:43:00.000+01:002008-12-28T23:43:00.000+01:00Na hoffentlich wird er härter der Strongmanrun. De...Na hoffentlich wird er härter der Strongmanrun. Der erste war viel zu leicht, der letztes Jahr schon besser. Aber es haben immer noch die guten Läufer den Vorteil, es müsste einfach mehr auf den ganzen Körper zielen, nicht nur auf die Beine. Ab Mitte Januar werde ich anfangen dafür gezielt zu trainieren.Martinhttps://www.blogger.com/profile/03909002301153705719noreply@blogger.comtag:blogger.com,1999:blog-2160279718995072045.post-77351471008715497422008-12-28T19:02:00.000+01:002008-12-28T19:02:00.000+01:00Doch, die Platzierung der Bilder ist gut in den Te...Doch, die Platzierung der Bilder ist gut in den Text integriert. Mir gefällts jedenfalls.<BR/><BR/>Das Ihr Spaß hattet kann man sehr gut aus Deinem Bericht herauslesen und sieht man an den Bildern. Der Baumstamm war aber nicht hohl, oder? *lach* Fast war das Ganze ja schon ein wenig Strongman Run Training ;-)) Der wird übrigens noch härter dieses Jahr, ich habe gestern einen Bericht davon gelesen. Uff sage ich da nur ;-) Aber Du machst das schon.<BR/><BR/>Nach wie vor ist es erstaunlich, dass es immer wieder Wege gibt, die Du nicht kennst und das wo Du doch so viele km dort abspulst.michihttps://www.blogger.com/profile/08253719230135365189noreply@blogger.com